SMG classes have kept my workouts consistent for many years now. It has become more of a social experience, and the other members in the group keep me motivated and accountable. The trainers do a great job of modifying any exercise that I may not be able to perform. I have found when I take time off from the SMG classes I no longer get in consistent workouts. SMG has been a great experience for me and I will continue to participate in these classes to stay in top shape.
—Member since 2012