An article in the New York Times reported that the average American has gained an average of 2lbs a month during the COVID-19 quarantine—due to the lockdown’s sedentary lifestyle. How did you fair?
If you are like most, you probably can’t wait to get out and enjoy the upcoming summer months, but may dread the thought of your summer wardrobe? Don’t worry West Hills has just the thing for you. Our Countdown to Summer Personal Training Special running, April 12-May 22, is designed to help you get ready for summer. We know that accountability (with one of our personal trainers) plus consistency (during the upcoming six weeks) will equal success in getting you ready for the summer month. Interested?