Adult Level
Classes
| Info | Spring 2010 | |
| CO-ED Drill |  |
 |
| Women's Singles Drill | |
|
| Tons of Fun Tennis | |
|
| Tennis for Moms | |
|
Adult Tennis Leagues
Ready to join an adult league? Contact at (269) 387-0410 for information on current and upcoming league offerings.
Drop-In Tennis
Cardio Tennis
Bored with the same fitness routine? Energize it with the newest fitness game in town. Cardio Tennis is a new, fun group activity featuring drills to give players of all abilities an ultimate, high energy workout. Taught by a tennis professional, Cardio Tennis includes a warm-up, cardio workout and cool down phases. If you are looking for a great new way to get in shape and burn calories, you must try Cardio Tennis! Each class has limited space, so be sure to save your spot by signing up today at the service desk!
Pickleball
“Pickleball is a fun game that is played on a badminton court with the net lowered to 34 inches at the center. It is easy for beginners to learn, but can develop into a quick, fast paced, competitive game for experienced players.” Reported by the USA Pickleball Association.
Local Pickleball information and locations.
Men's Retiree Tennis
Not just for retirees, this class features fun, competitive, and organized tennis for men level 3.0 and above. Available spots fill quickly, so sign up before 11 am on Mondays, Wednesdays, and Fridays.
Co-ed Retiree Tennis
Fun organized match play for men and women levels 2.5 and above. Sign up in advance at the service desk for Co-Ed tennis on Tuesdays and Thursdays.
Tom's Tantalizing Tips
A fun instructional match play for ladies that introduces basic match play strategies for 2.5 level players. Contact Tom Koopsen at (269) 387-0410 for program information, dates and times.
USTA Travel Team
West Hills travel teams participate at NTRP levels ranging from 2.5 to 4.5. Weekly team practices are held to develop strokes, court positioning and shot selection. Travel team matches consist of regular competition throughout Western Michigan and provide the opportunity to enjoy tennis as a team sport! Contact Tim Montague to be part of a team.
Visit the USTA Travel Team Web site to...
- join or renew your USTA membership
- register for a team
- view schedules
- check standings
- see players records
- record a score and more!
