"building self confidence on and off the field"
Train like an elite athlete and perform at your full potential. With today’s competition, following a sport specific training program is a must. A stronger, faster, bigger, and mentally ready athlete will peak to the top.
With West Hills’ elite sports performance series your athlete will be trained by result driven coaches. Our staff will be lead by our Fitness Director Dre Ballines, who has trained some of the best local athletes including; multiple division one athletes, state champions, and US open tennis players. All of our staff will follow his tiered program to ensure all athletes will be trained appropriately for their age and sport.
We will focus on screening athletes for mobility, flexibility, and muscular imbalances. From there we will implement the appropriate strength and conditioning program to maximize strength, power, speed, agility, and mobility. This will allow your athlete to perform at their maximum capability.
Winter 2 Schedule:
M/W 4:15-4:45 p.m. w/Cody and Kyle (ages 7-9) ($160)
M/W 6-7 p.m. w/Dre and Fridays 4-5 p.m. w/Dre/Kyle ($480)
T/TH 5–5:45 p.m. w/Dre $240
Fridays 3:15 p.m. w/Dre $120
Hockey Specific: T/TH 6–7 p.m. w/Cody $320
Drop-in: $11 per 30 minute class, $15 per 45 minute class, $21 for 60 minute class
Sign up at the service desk or call (269)387-0410
Contact Dre at (260) 336-3526 or email@example.com for more information.
Meet the Elite Sports Performance Trainers:
Kelley Zych–Personal Trainer
Collin Peace-Personal Trainer
David Arrasmith-Personal Trainer